Nutritional Facts of Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe, Calories in Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe
by Tarla Dalal
This calorie page has been viewed 2005 times
| Value per serving | % Daily Values |
| Energy | 284 cal | 14% |
| Protein | 9.6 g | 17% |
| Carbohydrates | 22.8 g | 8% |
| Fiber | 5.9 g | 24% |
| Fat | 16.6 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 279.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 11.6 mg | 29% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 113.4 mg | 19% |
| Iron | 1.8 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 18.9 mg | 1% |
| Potassium | 347.3 mg | 7% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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