Nutritional Facts of Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing, Calories in Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing
by Tarla Dalal
This calorie page has been viewed 1533 times
| Value per serving | % Daily Values |
| Energy | 120 cal | 6% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 10.6 g | 4% |
| Fiber | 2.2 g | 9% |
| Fat | 6.8 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 548.6 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 57.9 mg | 145% |
| Vitamin E | 0.8 mg | 5% |
| Folic Acid (Vitamin B9) | 61.9 mcg | 31% |
| MINERALS | |
|
| Calcium | 69.6 mg | 12% |
| Iron | 1.9 mg | 9% |
| Magnesium | 38.1 mg | 11% |
| Phosphorus | 95.2 mg | 16% |
| Sodium | 26.1 mg | 1% |
| Potassium | 252.6 mg | 5% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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