How many calories does one Lemon Pound Cake have?

One slice of Lemon Pound Cake gives 404 calories. Out of which carbohydrates comprise 223 calories, proteins account for 25 calories and remaining calories come from fat which is 155 calories.  One slice of Lemon Pound Cake  provides about 20 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Lemon Pound Cake recipe makes 10 slices.

404 calories for 1 slice of Lemon Pound Cake, Tea Time Pound Cake, Cholesterol 43.8 mg, Carbohydrates 55.8g, Protein 6.3g, Fat 17.3g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Lemon Pound Cake, Tea Time Pound Cake..

See lemon pound cake recipe | Indian glazed lemon pound cake | lemon pound cake loaf | tea time pound cake is a just perfect for anytime sweet craving. Learn how to make Indian glazed lemon pound cake.

For the glaze of Indian glazed lemon pound cake, in a bowl, add icing sugar. Add lemon juice and 1 tbsp milk. Mix well using whisk and keep aside. Finally drizzle the glaze over the cake and serve.

Lemon pound cake loaf is a tea time cake which is perfect to be served in the dessert corner in any party too. Quite often this cake is made on the occasion of Easter and Christmas to be enjoyed with family and friends.

Well presented here the Indian glazed lemon pound cake has been made in a Bundt mold. The tantalizing flavour and the perfect texture of this pound cake is sure to tease your taste buds in every mouthful. Close your eyes and roll a mouthful of this cake on your tongue and lose yourself in its rich taste.

Is Lemon Pound Cake  healthy ?

No.

What's the problem ?

Sugar  (castor sugar ): Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process. This also causes high blood sugar levels in your body. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage. 

Plain flour (maida) : This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Reading is maida good for you to understand fully.