Nutritional Facts of Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji, Calories in Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji
by Tarla Dalal
This calorie page has been viewed 3578 times
| Value per serving | % Daily Values |
| Energy | 165 cal | 8% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 8.9 g | 3% |
| Fiber | 8 g | 32% |
| Fat | 12.9 g | 20% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 191.8 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 13.3 mg | 33% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 48.5 mcg | 24% |
| MINERALS | |
|
| Calcium | 38.7 mg | 6% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 7.7 mg | 0% |
| Potassium | 271 mg | 6% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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