Nutritional Facts of Jain Vada Pav, Calories in Jain Vada Pav
by Tarla Dalal
This calorie page has been viewed 9274 times
| Value per vada pav | % Daily Values |
| Energy | 253 cal | 13% |
| Protein | 8.1 g | 15% |
| Carbohydrates | 40.5 g | 14% |
| Fiber | 3.4 g | 14% |
| Fat | 6.5 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 154.1 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 13.4 mg | 34% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 38.4 mcg | 19% |
| MINERALS | |
|
| Calcium | 24 mg | 4% |
| Iron | 4.4 mg | 21% |
| Magnesium | 39.5 mg | 11% |
| Phosphorus | 73.3 mg | 12% |
| Sodium | 22.4 mg | 1% |
| Potassium | 243.8 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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