Nutritional Facts of Herb Paneer with Papadis, Calories in Herb Paneer with Papadis
by Tarla Dalal
This calorie page has been viewed 1313 times
| Value per serving | % Daily Values |
| Energy | 127 cal | 6% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 5.4 g | 2% |
| Fiber | 0.5 g | 2% |
| Fat | 9.4 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 307.5 mcg | 6% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 16.7 mg | 42% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.3 mcg | 2% |
| MINERALS | |
|
| Calcium | 185 mg | 31% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 1.5 mg | 0% |
| Potassium | 31.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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