Nutritional Facts of Green Peas Paratha ( Gluten Free Recipe), Calories in Green Peas Paratha ( Gluten Free Recipe)
by Tarla Dalal
This calorie page has been viewed 1958 times
| Value per paratha | % Daily Values |
| Energy | 126 cal | 6% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 16.9 g | 6% |
| Fiber | 2.1 g | 8% |
| Fat | 5.3 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 127.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 2.4 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 7.3 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 22.2 mg | 6% |
| Phosphorus | 46.2 mg | 8% |
| Sodium | 2.1 mg | 0% |
| Potassium | 31.1 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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