Nutritional Facts of Cucumber and Carrot Pickle, Calories in Cucumber and Carrot Pickle
by Tarla Dalal
This calorie page has been viewed 3278 times
| Value per serving | % Daily Values |
| Energy | 166 cal | 8% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 6.5 g | 2% |
| Fiber | 3.4 g | 14% |
| Fat | 15.2 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 941.3 mcg | 20% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.3 mg | 18% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 15.2 mcg | 8% |
| MINERALS | |
|
| Calcium | 44.6 mg | 7% |
| Iron | 0.8 mg | 4% |
| Magnesium | 16.3 mg | 5% |
| Phosphorus | 237.6 mg | 40% |
| Sodium | 2733.9 mg | 144% |
| Potassium | 88.4 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Cucumber and Carrot Pickle recipe
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Soya
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