Nutritional Facts of Corn and Cheese Quesadillas ( Mexican), Calories in Corn and Cheese Quesadillas ( Mexican)
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Nutrient values per quesadilla
Energy | 186 cal |
Protein | 5.7 g |
Carbohydrates | 21.3 g |
Fiber | 1.1 g |
Fat | 9.1 g |
Cholesterol | 0 mg |
Vitamin A | 210.7 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 18.7 mg |
Folic Acid | 8.9 mcg |
Calcium | 90.9 mg |
Iron | 1.1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 4.9 mg |
Potassium | 82.5 mg |
Zinc | 0.3 mg |
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