Nutritional Facts of Chia Seeds and Pear Lassi, Calories in Chia Seeds and Pear Lassi
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 109 cal |
| Protein | 3.3 g |
| Carbohydrates | 9.5 g |
| Fiber | 1.7 g |
| Fat | 4.8 g |
| Cholesterol | 10.7 mg |
| Vitamin A | 114.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1.7 mg |
| Folic Acid | 6 mcg |
| Calcium | 149.1 mg |
| Iron | 0.4 mg |
| Magnesium | 19.5 mg |
| Phosphorus | 101.1 mg |
| Sodium | 14.5 mg |
| Potassium | 96.7 mg |
| Zinc | 0 mg |
चिया सीड लस्सी रेसिपी | चिया सीड स्मूदी | चिया बीज और नाशपाती की लस्सी | बिना चीनी की लस्सी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chia Seeds and Pear Lassi in Hindi)
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