Nutritional Facts of Cheesy Paneer Bread Rolls, Calories in Cheesy Paneer Bread Rolls
by Tarla Dalal
This calorie page has been viewed 4209 times
| Value per bread roll | % Daily Values |
| Energy | 142 cal | 7% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 12 g | 4% |
| Fiber | 0.1 g | 0% |
| Fat | 8.6 g | 13% |
| Cholesterol | 6.5 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 94.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0.9 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.7 mcg | 0% |
| MINERALS | |
|
| Calcium | 79.8 mg | 13% |
| Iron | 0.3 mg | 1% |
| Magnesium | 1.1 mg | 0% |
| Phosphorus | 36.5 mg | 6% |
| Sodium | 98.9 mg | 5% |
| Potassium | 9.6 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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