Nutritional Facts of Bread Bhatura, No Yeast Instant Bread Bhatura, Calories in Bread Bhatura, No Yeast Instant Bread Bhatura
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Nutrient values per bhatura
Energy | 146 cal |
Protein | 3.4 g |
Carbohydrates | 21 g |
Fiber | 1.4 g |
Fat | 5.6 g |
Cholesterol | 0.6 mg |
Vitamin A | 53.9 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.8 mg |
Vitamin C | 0.1 mg |
Folic Acid | 5.5 mcg |
Calcium | 16.4 mg |
Iron | 0.9 mg |
Magnesium | 21.8 mg |
Phosphorus | 58.4 mg |
Sodium | 4.3 mg |
Potassium | 53.2 mg |
Zinc | 0.3 mg |

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