Nutritional Facts of Basic Malvani Gravy, Maharashtrian Gravy, Calories in Basic Malvani Gravy, Maharashtrian Gravy
by Tarla Dalal
This calorie page has been viewed 2901 times
| Value per cup | % Daily Values |
| Energy | 359 cal | 18% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 1 g | 4% |
| Fat | 33.8 g | 51% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 270.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 11.5 mg | 29% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.9 mcg | 3% |
| MINERALS | |
|
| Calcium | 70.4 mg | 12% |
| Iron | 1.1 mg | 5% |
| Magnesium | 15.8 mg | 5% |
| Phosphorus | 62.1 mg | 10% |
| Sodium | 4 mg | 0% |
| Potassium | 125.7 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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