Nutritional Facts of Wholesome Khichdi, Calories in Wholesome Khichdi
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Healthy Indian Recipes
Course
Nutrient values per serving
Energy | 230 cal |
Protein | 9.3 g |
Carbohydrates | 43.5 g |
Fiber | 5 g |
Fat | 2.1 g |
Cholesterol | 0 mg |
Vitamin A | 444.4 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.4 mg |
Vitamin C | 3.1 mg |
Folic Acid | 47.1 mcg |
Calcium | 46.9 mg |
Iron | 1.7 mg |
Magnesium | 71.9 mg |
Phosphorus | 282.5 mg |
Sodium | 18.1 mg |
Potassium | 395.9 mg |
Zinc | 1.3 mg |
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