Nutritional Facts of Veggie Curd Dip, Calories in Veggie Curd Dip

by Tarla Dalal
This calorie page has been viewed 2663 times

Cooking Method
No Cooking Veg Indian

Value per tbsp% Daily Values
Energy21 cal1%
Protein0.8 g1%
Carbohydrates1.1 g0%
Fiber0.1 g0%
Fat1.1 g2%
Cholesterol2.7 mg1%
VITAMINS
Vitamin A35 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C2.7 mg7%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.3 mcg1%
MINERALS
Calcium36.5 mg6%
Iron0.1 mg0%
Magnesium3.7 mg1%
Phosphorus23.2 mg4%
Sodium3.5 mg0%
Potassium20.8 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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