Nutritional Facts of Varqui Paratha, Calories in Varqui Paratha
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Nutrient values per paratha
| Energy | 292 cal |
| Protein | 6.1 g |
| Carbohydrates | 37.6 g |
| Fiber | 2.2 g |
| Fat | 12.9 g |
| Cholesterol | 2.7 mg |
| Vitamin A | 134.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 7 mcg |
| Calcium | 49.9 mg |
| Iron | 1.6 mg |
| Magnesium | 41.6 mg |
| Phosphorus | 118.5 mg |
| Sodium | 267.4 mg |
| Potassium | 106.6 mg |
| Zinc | 0.6 mg |
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