Nutritional Facts of Vaal Ni Dal No Pulao, Gujarati Rice, Calories in Vaal Ni Dal No Pulao, Gujarati Rice
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Nutrient values per serving
| Energy | 343 cal |
| Protein | 12.5 g |
| Carbohydrates | 38.8 g |
| Fiber | 9.4 g |
| Fat | 16 g |
| Cholesterol | 0 mg |
| Vitamin A | 139.9 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 0.8 mcg |
| Calcium | 31.2 mg |
| Iron | 1.5 mg |
| Magnesium | 115.3 mg |
| Phosphorus | 222 mg |
| Sodium | 9.4 mg |
| Potassium | 841 mg |
| Zinc | 1.5 mg |
वाल नी दाल नो पुलाव के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vaal Ni Dal No Pulao, Gujarati Rice in Hindi)
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