Nutritional Facts of Upperi, Raw Banana Sweet Crispies, Recipe for Onam, Calories in Upperi, Raw Banana Sweet Crispies, Recipe for Onam
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Nutrient values per cup
| Energy | 823 cal |
| Protein | 2.4 g |
| Carbohydrates | 101.9 g |
| Fiber | 0.8 g |
| Fat | 44.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 448 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 38.4 mg |
| Folic Acid | 26.2 mcg |
| Calcium | 55.8 mg |
| Iron | 11.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 24 mg |
| Potassium | 308.8 mg |
| Zinc | 0.1 mg |
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