Nutritional Facts of Upperi, Raw Banana Sweet Crispies, Recipe for Onam, Calories in Upperi, Raw Banana Sweet Crispies, Recipe for Onam
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Nutrient values per cup
Energy | 823 cal |
Protein | 2.4 g |
Carbohydrates | 101.9 g |
Fiber | 0.8 g |
Fat | 44.8 g |
Cholesterol | 0 mg |
Vitamin A | 448 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.3 mg |
Vitamin C | 38.4 mg |
Folic Acid | 26.2 mcg |
Calcium | 55.8 mg |
Iron | 11.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 24 mg |
Potassium | 308.8 mg |
Zinc | 0.1 mg |

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