Nutritional Facts of Stuffed Rice Paratha, Rice Paratha with Left Over Rice, Calories in Stuffed Rice Paratha, Rice Paratha with Left Over Rice
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Nutrient values per paratha
| Energy | 126 cal |
| Protein | 2.5 g |
| Carbohydrates | 17.8 g |
| Fiber | 2.1 g |
| Fat | 5.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 78.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 1.4 mg |
| Folic Acid | 7.5 mcg |
| Calcium | 12.2 mg |
| Iron | 1 mg |
| Magnesium | 29.5 mg |
| Phosphorus | 71.7 mg |
| Sodium | 4.1 mg |
| Potassium | 62.8 mg |
| Zinc | 0.5 mg |
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