Nutritional Facts of Stuffed Buckwheat Paratha ( Gluten Free Recipe ), Calories in Stuffed Buckwheat Paratha ( Gluten Free Recipe )
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Cooking Basics
Healthy Indian Recipes
Occasion & Party
Nutrient values per paratha
| Energy | 178 cal |
| Protein | 6 g |
| Carbohydrates | 24.2 g |
| Fiber | 2.8 g |
| Fat | 7.3 g |
| Cholesterol | 10 mg |
| Vitamin A | 273.2 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 19.3 mg |
| Folic Acid | 20 mcg |
| Calcium | 94.2 mg |
| Iron | 1.1 mg |
| Magnesium | 48.8 mg |
| Phosphorus | 131.5 mg |
| Sodium | 130.2 mg |
| Potassium | 174.3 mg |
| Zinc | 0.7 mg |
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भरवां कुट्टू पराठा रेसिपी | स्टफ्ड बकव्हीट पराठा | कुट्टू के पराठे | कुट्टू के आटे की रोटी | ग्लूटेन फ्री कुट्टू पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Stuffed Buckwheat Paratha ( Gluten Free Recipe ) in Hindi)
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