Nutritional Facts of Stewed Fruit, Calories in Stewed Fruit
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Course
Course
Healthy Indian Recipes
Nutrient values per serving
| Energy | 48 cal |
| Protein | 0.5 g |
| Carbohydrates | 11.2 g |
| Fiber | 2 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 20.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 17.5 mg |
| Folic Acid | 4.3 mcg |
| Calcium | 13 mg |
| Iron | 0.3 mg |
| Magnesium | 12.1 mg |
| Phosphorus | 16.3 mg |
| Sodium | 11.9 mg |
| Potassium | 100 mg |
| Zinc | 0 mg |
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