Nutritional Facts of Spinach and Carrot Soup, Calories in Spinach and Carrot Soup
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 138 cal |
| Protein | 5.9 g |
| Carbohydrates | 10.5 g |
| Fiber | 1.7 g |
| Fat | 6.2 g |
| Cholesterol | 13.9 mg |
| Vitamin A | 2338.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 11.7 mg |
| Folic Acid | 63.6 mcg |
| Calcium | 210 mg |
| Iron | 1.6 mg |
| Magnesium | 40 mg |
| Phosphorus | 192.4 mg |
| Sodium | 46.4 mg |
| Potassium | 165.2 mg |
| Zinc | 0.2 mg |
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