Nutritional Facts of Spinach Gnocchi with Mango and Green Onion Salsa, Calories in Spinach Gnocchi with Mango and Green Onion Salsa
by Tarla Dalal
This calorie page has been viewed 1756 times
| Value per serving | % Daily Values |
| Energy | 263 cal | 13% |
| Protein | 4 g | 7% |
| Carbohydrates | 32 g | 11% |
| Fiber | 3.1 g | 12% |
| Fat | 13.2 g | 20% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 5533.2 mcg | 115% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 38.8 mg | 97% |
| Vitamin E | 1.5 mg | 10% |
| Folic Acid (Vitamin B9) | 94.3 mcg | 47% |
| MINERALS | |
|
| Calcium | 87.7 mg | 15% |
| Iron | 3.3 mg | 16% |
| Magnesium | 208.5 mg | 60% |
| Phosphorus | 62.8 mg | 10% |
| Sodium | 1466.9 mg | 77% |
| Potassium | 403.8 mg | 9% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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