Nutritional Facts of Spinach Appam, Calories in Spinach Appam
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Nutrient values per serving
| Energy | 166 cal |
| Protein | 2.7 g |
| Carbohydrates | 23.6 g |
| Fiber | 3.4 g |
| Fat | 6.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 584.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 3.1 mg |
| Folic Acid | 16.9 mcg |
| Calcium | 11.8 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.2 mg |
| Potassium | 21.6 mg |
| Zinc | 0.4 mg |
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