Nutritional Facts of Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ), Calories in Rajma and Spinach Wrap ( Eat Well Stay Well Recipes )
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Healthy Indian Recipes
Healthy Indian Recipes
Cooking Basics
Nutrient values per wrap
| Energy | 290 cal |
| Protein | 9.7 g |
| Carbohydrates | 40.5 g |
| Fiber | 7.1 g |
| Fat | 10.2 g |
| Cholesterol | 2 mg |
| Vitamin A | 4119 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 34.6 mg |
| Folic Acid | 156.7 mcg |
| Calcium | 180.1 mg |
| Iron | 4.6 mg |
| Magnesium | 122.6 mg |
| Phosphorus | 225.8 mg |
| Sodium | 77.6 mg |
| Potassium | 528.9 mg |
| Zinc | 1.7 mg |
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