Nutritional Facts of Quinoa Vegetable Muthia, Quinoa Doodhi Muthia, Calories in Quinoa Vegetable Muthia, Quinoa Doodhi Muthia
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Course
Course
Healthy Indian Recipes
Nutrient values per serving
| Energy | 414 cal |
| Protein | 14.1 g |
| Carbohydrates | 58.5 g |
| Fiber | 7.6 g |
| Fat | 13.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 240.6 mcg |
| Vitamin B1 | 0.6 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 8.4 mg |
| Folic Acid | 78.5 mcg |
| Calcium | 59.9 mg |
| Iron | 4.1 mg |
| Magnesium | 78.6 mg |
| Phosphorus | 165.5 mg |
| Sodium | 35.6 mg |
| Potassium | 367.6 mg |
| Zinc | 1.1 mg |
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