Nutritional Facts of Poha Cutlet ( Iron Rich ), Calories in Poha Cutlet ( Iron Rich )
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Nutrient values per cutlet
| Energy | 74 cal |
| Protein | 1.8 g |
| Carbohydrates | 12.8 g |
| Fiber | 0.5 g |
| Fat | 1.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 131 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 1.7 mg |
| Folic Acid | 7.8 mcg |
| Calcium | 8.9 mg |
| Iron | 2.6 mg |
| Magnesium | 17.9 mg |
| Phosphorus | 29.5 mg |
| Sodium | 3.6 mg |
| Potassium | 71.8 mg |
| Zinc | 0.1 mg |
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पोहा कटलेट रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Poha Cutlet ( Iron Rich ) in Hindi)
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