Nutritional Facts of Plantain Errisery, Raw Banana Erissery, Calories in Plantain Errisery, Raw Banana Erissery
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Nutrient values per serving
| Energy | 100 cal |
| Protein | 1.3 g |
| Carbohydrates | 9 g |
| Fiber | 1.2 g |
| Fat | 6.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 50.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 13 mg |
| Folic Acid | 11 mcg |
| Calcium | 7.6 mg |
| Iron | 3.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8.5 mg |
| Potassium | 112.2 mg |
| Zinc | 0.1 mg |
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प्लैटॅन ऐरीसेरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Plantain Errisery, Raw Banana Erissery in Hindi)
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