Nutritional Facts of Plantain Errisery, Calories in Plantain Errisery
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Nutrient values per serving
| Energy | 88 cal |
| Protein | 1.5 g |
| Carbohydrates | 9.5 g |
| Fiber | 1.3 g |
| Fat | 4.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 39.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 13 mg |
| Folic Acid | 12.2 mcg |
| Calcium | 9 mg |
| Iron | 3.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8.9 mg |
| Potassium | 120.2 mg |
| Zinc | 0.1 mg |
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