Nutritional Facts of Phudina Gobi, Calories in Phudina Gobi
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Occasion & Party
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 39 cal |
| Protein | 1.6 g |
| Carbohydrates | 3.4 g |
| Fiber | 2.3 g |
| Fat | 2.1 g |
| Cholesterol | 3.8 mg |
| Vitamin A | 330.2 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 32.5 mg |
| Folic Acid | 33 mcg |
| Calcium | 31.1 mg |
| Iron | 1.2 mg |
| Magnesium | 12.5 mg |
| Phosphorus | 35.1 mg |
| Sodium | 39 mg |
| Potassium | 87.4 mg |
| Zinc | 0.2 mg |
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