Nutritional Facts of Phudina, Coriander and Coconut Milk Rice, Calories in Phudina, Coriander and Coconut Milk Rice

by Tarla Dalal
This calorie page has been viewed 2013 times

Cuisine
Thai Rice

Value per serving% Daily Values
Energy406 cal20%
Protein5 g9%
Carbohydrates39.4 g13%
Fiber7.7 g31%
Fat25.4 g38%
Cholesterol0 mg0%
VITAMINS
Vitamin A203.7 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C3 mg8%
Vitamin E
Folic Acid (Vitamin B9)11 mcg6%
MINERALS
Calcium15.3 mg3%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0.9 mg0%
Potassium3.8 mg0%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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