Nutritional Facts of Paushtic Roti for Pregnancy, Weight Loss, Calories in Paushtic Roti for Pregnancy, Weight Loss
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Nutrient values per roti
| Energy | 103 cal |
| Protein | 2.8 g |
| Carbohydrates | 13.5 g |
| Fiber | 2.5 g |
| Fat | 4.4 g |
| Cholesterol | 0.7 mg |
| Vitamin A | 249.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 2.1 mg |
| Folic Acid | 16.1 mcg |
| Calcium | 21.9 mg |
| Iron | 1 mg |
| Magnesium | 28.5 mg |
| Phosphorus | 70.2 mg |
| Sodium | 8.9 mg |
| Potassium | 91.5 mg |
| Zinc | 0.4 mg |
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पौष्टिक रोटी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paushtic Roti for Pregnancy, Weight Loss in Hindi)
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