Nutritional Facts of Paneer in Coconut Gravy, Calories in Paneer in Coconut Gravy
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Nutrient values per serving
| Energy | 469 cal |
| Protein | 10.6 g |
| Carbohydrates | 17.1 g |
| Fiber | 0.7 g |
| Fat | 39.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 468.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 7.9 mg |
| Folic Acid | 14.6 mcg |
| Calcium | 370.9 mg |
| Iron | 0.6 mg |
| Magnesium | 11.2 mg |
| Phosphorus | 228.2 mg |
| Sodium | 2.4 mg |
| Potassium | 60.7 mg |
| Zinc | 0.2 mg |
पनीर इन कोकोनट ग्रेवी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer in Coconut Gravy in Hindi)
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