Nutritional Facts of Paneer and Capsicum Discs, Calories in Paneer and Capsicum Discs
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Nutrient values per disc
| Energy | 177 cal |
| Protein | 5.7 g |
| Carbohydrates | 24.4 g |
| Fiber | 0.2 g |
| Fat | 6.5 g |
| Cholesterol | 14.5 mg |
| Vitamin A | 214 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 10.6 mg |
| Folic Acid | 1 mcg |
| Calcium | 67.6 mg |
| Iron | 0.6 mg |
| Magnesium | 1.6 mg |
| Phosphorus | 42.1 mg |
| Sodium | 137.3 mg |
| Potassium | 21 mg |
| Zinc | 0 mg |
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