Nutritional Facts of Paneer Tawa Masala, Tawa Paneer Fry, Calories in Paneer Tawa Masala, Tawa Paneer Fry
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Nutrient values per serving
| Energy | 502 cal |
| Protein | 15.8 g |
| Carbohydrates | 14.4 g |
| Fiber | 1.9 g |
| Fat | 42.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 950.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 34 mg |
| Folic Acid | 33.3 mcg |
| Calcium | 582.6 mg |
| Iron | 0.8 mg |
| Magnesium | 14.4 mg |
| Phosphorus | 328.7 mg |
| Sodium | 17 mg |
| Potassium | 184 mg |
| Zinc | 0.1 mg |
पनीर तवा मसाला रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Tawa Masala, Tawa Paneer Fry in Hindi)
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