Nutritional Facts of Panchras Dal, Calories in Panchras Dal
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Nutrient values per serving
| Energy | 355 cal |
| Protein | 11 g |
| Carbohydrates | 37.8 g |
| Fiber | 7.3 g |
| Fat | 17.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 533.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 15.4 mg |
| Folic Acid | 67 mcg |
| Calcium | 70.9 mg |
| Iron | 3.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 25.9 mg |
| Potassium | 677.8 mg |
| Zinc | 0.7 mg |
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