Nutritional Facts of Palak Paneer Rice for Babies and Toddlers, Calories in Palak Paneer Rice for Babies and Toddlers
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Nutrient values per cup
Energy | 266 cal |
Protein | 7.9 g |
Carbohydrates | 34.6 g |
Fiber | 0.5 g |
Fat | 10.6 g |
Cholesterol | 0 mg |
Vitamin A | 1098.4 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.8 mg |
Vitamin C | 5.8 mg |
Folic Acid | 24.1 mcg |
Calcium | 193.6 mg |
Iron | 0.7 mg |
Magnesium | 46.9 mg |
Phosphorus | 167.3 mg |
Sodium | 12.8 mg |
Potassium | 65.8 mg |
Zinc | 0.6 mg |

बच्चों के लिए पालक पनीर राइस रेसिपी | बच्चों के लिए पालक पनीर चावल | पालक पनीर पुलाव के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Palak Paneer Rice for Babies and Toddlers in Hindi)
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