Nutritional Facts of Palak Methi Dumplings, Calories in Palak Methi Dumplings
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Nutrient values per dumpling
| Energy | 44 cal |
| Protein | 1.8 g |
| Carbohydrates | 5.9 g |
| Fiber | 1.7 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 565.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 4 mg |
| Folic Acid | 20 mcg |
| Calcium | 24.7 mg |
| Iron | 0.7 mg |
| Magnesium | 18.4 mg |
| Phosphorus | 29.3 mg |
| Sodium | 12.1 mg |
| Potassium | 68 mg |
| Zinc | 0.2 mg |
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