Nutritional Facts of Moong Dal and Rice Mini Pakodas, Calories in Moong Dal and Rice Mini Pakodas
by Tarla Dalal
This calorie page has been viewed 2845 times
| Value per serving | % Daily Values |
| Energy | 274 cal | 14% |
| Protein | 12.3 g | 22% |
| Carbohydrates | 54.8 g | 18% |
| Fiber | 5.1 g | 20% |
| Fat | 0.7 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 60.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 6.3 mg | 16% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 33.6 mcg | 17% |
| MINERALS | |
|
| Calcium | 13.9 mg | 2% |
| Iron | 46.9 mg | 223% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 437.6 mg | 23% |
| Potassium | 36.9 mg | 1% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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