Nutritional Facts of Mixed Sprouts and Vegetable Pulao, Calories in Mixed Sprouts and Vegetable Pulao
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Nutrient values per serving
| Energy | 153 cal |
| Protein | 5.2 g |
| Carbohydrates | 26.7 g |
| Fiber | 2.3 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 103.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 4.5 mg |
| Folic Acid | 4.6 mcg |
| Calcium | 39.8 mg |
| Iron | 1.7 mg |
| Magnesium | 58.9 mg |
| Phosphorus | 98.4 mg |
| Sodium | 9.2 mg |
| Potassium | 198.9 mg |
| Zinc | 0.4 mg |
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