Nutritional Facts of Mirch ka Salan, Calories in Mirch ka Salan

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Cooking Basics

Cooking Basics

Course

Course

Equipment

Equipment

Nutrient values per
Energy203 cal
Protein3.7 g
Carbohydrates6.6 g
Fiber2.4 g
Fat18.1 g
Cholesterol0 mg
Vitamin A82.1 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B31.5 mg
Vitamin C0.4 mg
Folic Acid1.8 mcg
Calcium95.3 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.6 mg
Potassium47 mg
Zinc0.8 mg

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