Nutritional Facts of Microwave Makai Korma, Microwave Corn Kurma, Calories in Microwave Makai Korma, Microwave Corn Kurma

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Cooking Basics

Cooking Basics

Cuisine

Cuisine

Course

Dinner Sabzi

Nutrient values per serving
Energy172 cal
Protein4.2 g
Carbohydrates15.9 g
Fiber3.3 g
Fat11.1 g
Cholesterol6 mg
Vitamin A131.7 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31.3 mg
Vitamin C4.5 mg
Folic Acid23.8 mcg
Calcium82.5 mg
Iron0.6 mg
Magnesium31.3 mg
Phosphorus87.8 mg
Sodium14.1 mg
Potassium251.1 mg
Zinc0.6 mg
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