Nutritional Facts of Methi Tofu, Calories in Methi Tofu
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 88 cal |
| Protein | 7.4 g |
| Carbohydrates | 8.1 g |
| Fiber | 7.8 g |
| Fat | 2.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 857.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 18.9 mg |
| Folic Acid | 2.5 mcg |
| Calcium | 148.2 mg |
| Iron | 1 mg |
| Magnesium | 31.8 mg |
| Phosphorus | 17.2 mg |
| Sodium | 27.4 mg |
| Potassium | 56.1 mg |
| Zinc | 0.2 mg |
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