Nutritional Facts of Methi Dhal Koshimbir, Calories in Methi Dhal Koshimbir
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 218 cal |
| Protein | 14 g |
| Carbohydrates | 36.1 g |
| Fiber | 6.5 g |
| Fat | 2 g |
| Cholesterol | 0 mg |
| Vitamin A | 351.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 14.4 mg |
| Folic Acid | 82.4 mcg |
| Calcium | 85.7 mg |
| Iron | 2.5 mg |
| Magnesium | 79.2 mg |
| Phosphorus | 234.9 mg |
| Sodium | 24.8 mg |
| Potassium | 692.2 mg |
| Zinc | 1.6 mg |
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