Nutritional Facts of Masala Stuffed Parota, Bengali Low Salt Paratha, Calories in Masala Stuffed Parota, Bengali Low Salt Paratha
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Cuisine
Cuisine
Healthy Indian Recipes
Nutrient values per parota
| Energy | 93 cal |
| Protein | 2.6 g |
| Carbohydrates | 15.7 g |
| Fiber | 2.6 g |
| Fat | 2.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 20.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 0 mg |
| Folic Acid | 7.8 mcg |
| Calcium | 10.5 mg |
| Iron | 1.1 mg |
| Magnesium | 28.6 mg |
| Phosphorus | 76.9 mg |
| Sodium | 133.5 mg |
| Potassium | 68.3 mg |
| Zinc | 0.5 mg |
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