Nutritional Facts of Masala Masoor, Calories in Masala Masoor
This calorie page has been viewed 1905 times
Nutrient values per serving
Energy | 146 cal |
Protein | 7.9 g |
Carbohydrates | 19.5 g |
Fiber | 3.5 g |
Fat | 4 g |
Cholesterol | 0 mg |
Vitamin A | 184.6 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1 mg |
Vitamin C | 7.5 mg |
Folic Acid | 17.3 mcg |
Calcium | 33.9 mg |
Iron | 2.5 mg |
Magnesium | 25.9 mg |
Phosphorus | 97 mg |
Sodium | 4.6 mg |
Potassium | 329.3 mg |
Zinc | 1 mg |

Click here to view Masala Masoor