Nutritional Facts of Mango and Pineapple Smoothie, Calories in Mango and Pineapple Smoothie
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 303 cal |
| Protein | 2.4 g |
| Carbohydrates | 70.8 g |
| Fiber | 8.8 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 3893.5 mcg |
| Vitamin B1 | 0.6 mg |
| Vitamin B2 | 0.5 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 122.6 mg |
| Folic Acid | 0 mcg |
| Calcium | 77.1 mg |
| Iron | 8 mg |
| Magnesium | 476.3 mg |
| Phosphorus | 61.2 mg |
| Sodium | 140.1 mg |
| Potassium | 417.6 mg |
| Zinc | 0.6 mg |
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