Nutritional Facts of Mango and Orange Smoothie ( Burgers and Smoothie Recipe), Calories in Mango and Orange Smoothie ( Burgers and Smoothie Recipe)
This calorie page has been viewed 1766 times
Cooking Basics
Nutrient values per big glass
| Energy | 299 cal |
| Protein | 4.3 g |
| Carbohydrates | 56.5 g |
| Fiber | 2.5 g |
| Fat | 5.4 g |
| Cholesterol | 4.8 mg |
| Vitamin A | 4254 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 66.3 mg |
| Folic Acid | 31.6 mcg |
| Calcium | 183.9 mg |
| Iron | 1.7 mg |
| Magnesium | 244.3 mg |
| Phosphorus | 87.4 mg |
| Sodium | 35.1 mg |
| Potassium | 212.5 mg |
| Zinc | 0.4 mg |
-3560.webp)
Click here to view Mango and Orange Smoothie ( Burgers and Smoothie Recipe)
-10876.webp)
