Nutritional Facts of Lettuce and Paneer Salad in Sesame Dressing, Calories in Lettuce and Paneer Salad in Sesame Dressing

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Calcium Rich Indian Vegetarian Salads

Nutrient values per serving
Energy133 cal
Protein3.1 g
Carbohydrates7.6 g
Fiber2.2 g
Fat10 g
Cholesterol0 mg
Vitamin A523.9 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.5 mg
Vitamin C49.8 mg
Folic Acid25.3 mcg
Calcium127 mg
Iron1.3 mg
Magnesium37.7 mg
Phosphorus58.8 mg
Sodium29.9 mg
Potassium158.5 mg
Zinc0.7 mg
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