Nutritional Facts of Lettuce and Paneer Salad in Sesame Dressing, Calories in Lettuce and Paneer Salad in Sesame Dressing
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
Energy | 133 cal |
Protein | 3.1 g |
Carbohydrates | 7.6 g |
Fiber | 2.2 g |
Fat | 10 g |
Cholesterol | 0 mg |
Vitamin A | 523.9 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.5 mg |
Vitamin C | 49.8 mg |
Folic Acid | 25.3 mcg |
Calcium | 127 mg |
Iron | 1.3 mg |
Magnesium | 37.7 mg |
Phosphorus | 58.8 mg |
Sodium | 29.9 mg |
Potassium | 158.5 mg |
Zinc | 0.7 mg |

लैट्यूस एण्ड पनीर सलाद इन सेसमे ड्रेसिंग | हेल्दी लैट्यूस के साथ पनीर सलाद | कॅल्शियम युक्त लैट्यूस पनीर सलाद | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Lettuce and Paneer Salad in Sesame Dressing in Hindi)
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