Nutritional Facts of Kulith Salad, Protein Rich Recipe, Calories in Kulith Salad, Protein Rich Recipe

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Healthy Indian Recipes

Cancer Lunch

Cooking Basics

Cooking Basics

Healthy Indian Recipes

Copper

Nutrient values per serving
Energy219 cal
Protein13.5 g
Carbohydrates31.1 g
Fiber3.3 g
Fat4.5 g
Cholesterol0 mg
Vitamin A358.8 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B30.9 mg
Vitamin C13.9 mg
Folic Acid10.6 mcg
Calcium248 mg
Iron3.5 mg
Magnesium80.8 mg
Phosphorus209.4 mg
Sodium10.8 mg
Potassium433.4 mg
Zinc1.4 mg
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